Health & Beauty

how to get rid of white spots on teeth? Causes, treatment and remedies!!

A better life starts with a beautiful smile: Get your teeth free of white Spots and live the life at its fullest

So, you have finally spotted the unappealing white spots on teeth! We all love to have shining white teeth; however, white spots? Not acceptable! Generally, we ignore white spots by regarding them as a mere cosmetic issue, but you would be astonished to know that these seemingly harmless spots could lead to teeth decay too in some cases. But don’t worry, not all white spots cause decay. Hence, it is really important for you to know the causes behind it and ways to get rid of this problem.

White spots on teeth could be a disturbing view as they ruin the confidence of people besides spoiling their smile! A fantastic smile is wholly dependent upon healthy teeth, however, discolored enamel areas lessen the beauty of smile by dulling its brightness. Even though, they lack visibility, however, upon having a closer view, you can easily notice that some area of your teeth is brighter than rest. It not only lessens beauty of your smile, but also makes you self-conscious. So, giving few minutes to this reading would be worth learning!

Is it a Cosmetic or Medical Issue?

White spots on teeth represent the loss of mineral from teeth surface, i-e. enamel. Dentists call such white spots as hypoplasia. It may or may not point to tooth decay as it depends upon the cause behind white spots. However, when you notice the opaque color of your enamel, it might represent initiation of a cavity at that place. In that case, you must consult a dentist to know real reason behind white spots on teeth.

way to get white teeth

image courtesy :

Major Causes

There could be several reasons behind white spots on teeth, including: disrupted teeth development, loss of mineral from tooth surface or effect of bacterial acids. However, National Institute of Dental and Craniofacial Research has mentioned more probable reasons behind it:

Enamel Hypoplasia

It occurs due to medicinal side effects, high fever and nutritional deficiencies. Prenatal smoking and premature births also result into white spots on teeth. Less mineralized enamel hypoplasia is more inclined to teeth decay.

Excessive fluoride 

Another probable reason behind white spots on teeth could be excessive fluoride. Sometimes, the water you consume for drinking may contain high fluoride level. Its most common in case of children as their teeth development is under process.


Demineralization occurs when bacterial plaque accumulates around teeth. It may result due to inadequate brushing or due to wearing braces. White spots on teeth caused due to this reason may lead towards teeth decay if proper cleanliness is not ensured.

Other common reasons may include:

Dry mouth

When your mouth lacks enough saliva and pH level gets disturbed. Bacteria grows and attack teeth with acid. It might result into white spots on teeth.

Acidic foods

Sour candies, vinegar or lemon’s excessive usage can also result into white spots on teeth. Similarly, lemonade, carbonated soda or other food items that are enriched in acidic content hurts teeth enamel, causing white spots on teeth.

Poor Hygiene

Another major reason behind white spots on teeth is poor oral hygiene. A colorless sticky bacteria film can build up on your teeth after consuming carbohydrates. If you don’t brush timely, bacteria get its food from that sugar and produce acid which causes white spots on your teeth. It might also result into tooth decay in some cases.

Celiac disease

Celiac disease is considered as autoimmune disease that not only results into white spots, but can also lead to yellow or undersized teeth, or teeth with pitting or grooves. Moreover, it increases the chances of other diseases like eczema, multiple sclerosis, osteoporosis, rheumatoid arthritis. Consult the doctor on immediate basis to minimize the resultant teeth enamel defects.

How to get rid of White Spots on Teeth? 


Upon consulting the dentist, he would firstly detect the degree of disorder and identify probable reasons for it. Consequently, different techniques could be used to cure white spots on teeth, like: bleaching, white filling, micro-abrasion or application of porcelain veneer. Remineralization may also be used to remove it.

Other possible remedies may include:


It involves removing enamel surface that ultimately improves teeth appearance. It is combined with other teeth whitening treatments to get best result.


This is a slow process and may take longer time as compared to other methods. However, slowly and steadily, it helps you in balancing the tooth enamel color.

Porcelain veneers

When bleaching doesn’t work and you still have to bear with significant discoloration patches, porcelain veneers is recommended in that case. Customized thin ceramic material layers are fabricated and veneers are fused to front teeth. A veneer is fitted after removing minimal tooth structure. Resultantly, you get balanced, shiny, natural looking teeth.

Home remedies to prevent white spots

White spots could be prevented by following simple practices at home. On the top of all techniques is flossing and perfect brushing. Ensuring proper oral hygiene, consuming healthy and teeth friendly beverages and foods could also help you in this regard. Moreover, using a fluoride toothpaste can also prevent decalcification

Home remedies to prevent white spots

Image By :

Following simple daily practices can protect your teeth from white spots. You have to follow these practices on daily basis

  • Floss nightly
  • Consume meals that are teeth friendly
  • Avoid snacks
  • Drink plenty of water but check the fluoride level in it
  • Avoid drinking soda
  • Ensure appropriate level of calcium in daily meals
  • Brush after taking meal
  • Practice special oral hygiene when wearing braces
  • Avoid acidic and sugary beverages and foods
  • Avoid too salty and spicy foods
  • Avoid tobacco and alcohol products
  • Avoid taking too much caffeine
  • use natural sweeteners instead of sugar

These all practices are helpful in most of the cases. However, sometimes, you might face difficulty in significantly spotting the white spots on your teeth. It might indicate an early signal of teeth decay. You are advised to visit a dentist for timely remedy.

Featured Image by :

How long does methadone stay in your system
Previous post

How Long Does Methadone Stay in Your System? New Study!

how to tan
Next post

how to get a perfect tan to glorify your beauty!!



No Comment

Leave a reply

Your email address will not be published. Required fields are marked *